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    HomePosts tagged "Steven Smyth"

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    The Importance of Getting a Good Night’s Sleep

    May 19, 2021|  By:  Steven Smyth

    It’s a fact: people don’t get enough sleep. We are a culture that burns the candle at both...

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    Checking In with Steven Smyth

    June 11, 2020|  By:  Oatley Vigmond, Steven Smyth,

    As Ontarians navigate the effects of COVID-19, it's important for everyone to make an effort to...

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    The Science of Stretching

    March 20, 2017|  By:  Steven Smyth

    Inflexibility is a tough word. No one wants to be told they are inflexible, whether it’s about...

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    The Benefits of Alternative Medicine

    February 3, 2016|  By:  Steven Smyth

    We are all familiar with prescriptions, shots, surgery, x-rays and all of the regular...

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    Concussion & Sport

    July 23, 2015|  By:  Steven Smyth

    A concussion is a traumatic brain injury that alters the way your brain functions. Effects include...

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    Webinar Recording Now Available! Practical Strategies: Ontario Auto Insurance Changes

    November 20, 2012|  By:  Oatley Vigmond

    The webinar held on October 29, 2012 titled “Practical Strategies: Ontario Auto Insurance...

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