Did you know that getting regular physical activity is one of the most important things you can do for your overall health? Whether you are young or old, male or […]
It’s a fact: people don’t get enough sleep. We are a culture that burns the candle at both ends. We are a nation of people who are constantly connected: staying […]
Most agree that chronic pain is pain that lasts for a period longer than 6 months. It may originate in the body, in the spinal cord, or in the brain. […]